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Mental health

Man sits at table using mobile phone with coffee

Discover Bupa Global

Bupa Global’s mental health coverage

01 Jan, 2024 • 2 minutes to read

General health

Tips to help you build and maintain a healthy morning routine

22 Nov, 2023 • 3 minutes to read

Healthy mind

Managing mental health during times of stress without self-medicating

01 Nov, 2023 • 5.5 minutes to read

Two women talking in café touching hands. One has pen and notepad

Healthy mind

Talking about mental health: How to help and support someone

06 Oct, 2023 • 3 minutes to read

Male adult with young child holding onto his back, both looking contemplatively out of the window.

Healthy mind

Eco-anxiety: supporting young people’s mental health

25 Aug, 2023 • 5.5 minutes to read

Woman in a lake wearing a swimming cap stretches

Healthy mind

Exercise and mental health

15 Aug, 2023 • 5.5 minutes to read

Young athletic black male checks his phone

Healthy mind

Men’s health and the internet

24 May, 2023 • 5 minutes to read

Smiling man sits at table drinking coffee with friend

Healthy mind

The importance of social interaction at work and beyond

21 Feb, 2023 • 5 minutes to read

Colleagues sat down collaborating at meeting room table

Wellbeing at work

Mental health and wellbeing in the workplace

21 Feb, 2023 • 4.5 minutes to read

Discover Bupa Global

Bupa Global launches 2022 Executive Wellbeing Index

23 Nov, 2022 • 1.5 minutes to read

Man of colour wearing spectacles, a baseball cap and a grey t shirt looks into the middle distance

Healthy body

A focus on men’s health

27 Sep, 2022 • 3.5 minutes to read

Man drinking coffee on phone with laptop

Discover Bupa Global

Bupa Global launches 2021 Executive Wellbeing Index

20 Sep, 2021 • 2 minutes to read

Discover Bupa Global

Bupa Global launches 2020 Executive Wellbeing Index

28 Sep, 2020 • 2 minutes to read

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How to keep your brain healthy and active

Tips to help you build and maintain a healthy morning routine

How to build healthy habits

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Close up image of person sitting on the floor and stretching leg after exercise

Healthy body

Supporting your bone health

12 Sep, 2024 • 6 min

Father playing with their child who has cardboard wings and goggles on

Healthy mind

The importance of play for family mental health

17 Jun, 2024 • 3 min

General health

How to keep your brain healthy and active

23 May, 2024 • 3 min

Man sits at table using mobile phone with coffee

Discover Bupa Global

Bupa Global’s mental health coverage

01 Jan, 2024 • 2 minutes to read

General health

Tips to help you build and maintain a healthy morning routine

22 Nov, 2023 • 3 minutes to read

Healthy mind

Managing mental health during times of stress without self-medicating

01 Nov, 2023 • 5.5 minutes to read

A man assists another man who is older than him as he lifts weights in the gym

Healthy body

Can we prevent osteoporosis and osteoarthritis?

09 Oct, 2023 • 4 minutes to read

Two women talking in café touching hands. One has pen and notepad

Healthy mind

Talking about mental health: How to help and support someone

06 Oct, 2023 • 3 minutes to read

Two men stretch by the river during exercise

General health

How to build healthy habits

02 Oct, 2023 • 3 minutes to read