At times, our lives may feel non-stop, and our travel commitments and busy schedules often mean we don’t have time to speak to a doctor about our health concerns.
If you’re in this situation, then taking a more proactive approach to your health can be vital to stay ahead of potential health issues or manage ongoing conditions.
In this article, we explore ways you can use virtual care to get proactive health advice from anywhere – whether it’s at home, travelling, or living abroad.
We feature insights from Daniel Maia, Medical Director at Teladoc Health – our partners in delivering Global Virtual Care through Blua.
Proactive health, at home and abroad
Moving or travelling to another country can be an exciting time for you and your family, but it can also present some challenges.
We asked Daniel why it’s important to prioritise proactive health while abroad.
“It’s all about finding reassurance to help you and your family settle into life abroad,” he says, “whether you’re adjusting to a new climate, new routine, or feelings of isolation. Knowing you can get support from experienced clinicians, when you need it, can give you confidence when dealing with unfamiliar healthcare systems.”
When you’re in another country, a virtual medical appointment can connect you with familiar, reliable, and quick advice, letting you speak to international doctors in your preferred language.
The benefits of virtual care can also help when:
- You need health advice quickly but have to overcome potential language barriers or cultural differences
- Your busy schedule and constant movement makes it hard to prioritise your health
- You spot new symptoms while travelling and don’t want to wait until you return home to get them checked
- You have children or family members with ongoing health conditions that need continuity of care after relocating
As Daniel puts it: “You can use virtual care to make the time for your health, even when juggling work, family, and other responsibilities. At Teladaoc, our doctors often speak to patients on their lunch break or after hours.”
Seeing a doctor abroad without disruption puts proactive healthcare at your fingertips, even for the busiest individuals.
Early detection through virtual care
We all know about the benefits of an active lifestyle and healthy diet when it comes to preventing health issues.
But often, we overlook the importance of early detection in spotting some conditions before they can worsen.
“When you’re trying to be proactive about your health,” Daniel says, “early detection is a must.”
“Speaking to a doctor at the first sign of a problem lets you address health concerns as they come up, get your symptoms checked sooner and arrange any follow-up appointments you may need.”
However, when you’re limited by travel and a busy schedule, it can be challenging to make the time for this.
Virtual care lets you speak to a doctor when it suits you, day or night, so you can get sound medical advice early to help you take the right next step, which could be:
- A plan for self-care to help manage your symptoms
- Further in-person medical tests or assessments
- Seeing a specialist either virtually or in-person