Your health and happiness at work
Many of us spend a lot of time working, so we want to help you to create and nurture healthy habits in our workplaces.
Explore other wellbeing themes
Balancing work travel with family life
Weighed down by guilt every time you head to the airport? Find out how to make travelling for work less stressful for you and your family.
True happiness in the 21st century
What does happiness mean to you? We explore what it takes to reach your full potential and achieve real success in a brave new 21st century world.
Active at work
Active employees are likely to be healthier, happier and more productive, but workplaces can promote sedentary habits. Here’s how to encourage more movement.
Exercise on the move
Stay on top of your fitness routine even when you’ve got a schedule packed full of planes, hotel rooms and meetings.
Reducing stress at work
Clinical psychologist Oliver James shares tips on making health, success and happiness top of your agenda.
Cancer support at work
The best way to help when a colleague or employee has been diagnosed with cancer.