Your health and happiness at work
Many of us spend a lot of time working, so we want to help you to create and nurture healthy habits in our workplaces.
Active at work
Active employees are likely to be healthier, happier and more productive, but workplaces can promote sedentary habits. Here’s how to encourage more movement.
Exercise on the move
Stay on top of your fitness routine even when you’ve got a schedule packed full of planes, hotel rooms and meetings.
Reducing stress at work
Clinical psychologist Oliver James shares tips on making health, success and happiness top of your agenda.
Cancer support at work
The best way to help when a colleague or employee has been diagnosed with cancer.