Your health and happiness at work
Many of us spend a lot of time working, so we want to help you to create and nurture healthy habits in our workplaces.
Explore other wellbeing themes
Business travel amidst the global pandemic
It can be good for our business and ourselves to take flight again, but what are the safest and most effective ways to travel?
Anxiety around succession planning
Planning for your succession and inheritance can cause anxiety and mental health problems; but that doesn’t mean you should put it off.
True happiness in the 21st century
What does happiness mean to you? We explore what it takes to reach your full potential and achieve real success in a brave new 21st century world.
Exercise on the move
Stay on top of your fitness routine even when you’ve got a schedule packed full of planes, hotel rooms and meetings.
Reducing stress at work
Clinical psychologist Oliver James shares tips on making health, success and happiness top of your agenda.
Cancer support at work
The best way to help when a colleague or employee has been diagnosed with cancer.
Active at work
Active employees are likely to be healthier, happier and more productive, but workplaces can promote sedentary habits. Here’s how to encourage more movement.