Facilities Finder
Icon showing a family

Personal healthcare

Our plans are designed to provide you with international healthcare, that meets the needs of you and your family. Being a Bupa Global member means we’re always by your side.

What matters most to you?

Our most extensive level of cover Health and wellbeing Worldwide care Maternity and family care

Types of cover

All international healthcare plans Compare plans available in the United Kingdom
Icon of a mobile phone and the Bupa heartbeat

Member services

Being a Bupa Global member means having direct access to your healthcare and wellness support – wherever life takes you.

MembersWorld

Explore MembersWorld Member login/register

Blua digital healthcare

Explore Blua Speak to a doctor Second medical opinion Employee wellbeing support Employee working abroad toolkit

Helpful resources

Pre-authorisation for treatment Contact us Facilities Finder
Icon of a heart with a leaf on top

Your wellbeing

Explore our health and wellbeing content for support and expert advice to help you live a healthy lifestyle every day.

Categories

Wellbeing library General health Healthy mind Healthy body Wellbeing at work Discover Bupa Global

A Moment in Health

Explore videos

Trending topics

Overlooked no longer: New leaps in endometriosis research Strength training during menopause Why active recovery matters: the best way to rest The end of the willpower era: Discover new ways to help you stay active Understanding your resting heart rate
Information icon

About Bupa Global

Discover what it is that sets Bupa Global apart to be the leading premium international healthcare provider.

Why choose us

About us

Work with us

Careers
Icon of two hands shaking, forming the shape of a heart

Business and Intermediaries

Explore Business healthcare plans and resources for new and existing Intermediaries.

Business

Business health plans United Kingdom EEA United Arab Emirates Rest of the world Africa

Intermediaries

Intermediary hub Bupa Global Healthcare Insights Report 2025 Perspectives - Digital events series News and events Useful documents Become an intermediary Get in touch
Contact us
Back to Your Wellbeing

Showing 15 articles tagged in

Mental health

Woman drinking tea looking at window
Healthy mind

Hormones and mental health

21 Nov, 2025 • 6 minutes to read
Man sits at table using mobile phone with coffee
Discover Bupa Global

Bupa Global’s mental health coverage

20 Oct, 2025 • 2 minutes to read
Two children playing together in the grass
Healthy mind

How to support your child’s mental health when moving to a new country

30 Apr, 2025 • 6 minutes to read
Person opening curtains
General health

Tips to help you build and maintain a healthy morning routine

22 Nov, 2023 • 3 minutes to read
Man sits with a glass of whisky
Healthy mind

Managing mental health during times of stress without self-medicating

01 Nov, 2023 • 5.5 minutes to read
Two women talking in café touching hands. One has pen and notepad
Healthy mind

Talking about mental health: How to help and support someone

06 Oct, 2023 • 3 minutes to read
Male adult with young child holding onto his back, both looking contemplatively out of the window.
Healthy mind

Eco-anxiety: supporting young people’s mental health

25 Aug, 2023 • 5.5 minutes to read
Woman in a lake wearing a swimming cap stretches
Healthy mind

Exercise and mental health

15 Aug, 2023 • 5.5 minutes to read
Young athletic black male checks his phone
Healthy mind

Men’s health and the internet

24 May, 2023 • 5 minutes to read
Smiling man sits at table drinking coffee with friend
Healthy mind

The importance of social interaction at work and beyond

21 Feb, 2023 • 5 minutes to read
Colleagues sat down collaborating at meeting room table
Wellbeing at work

Mental health and wellbeing in the workplace

21 Feb, 2023 • 4.5 minutes to read
Carlos Jaureguizar, Bupa Global
Discover Bupa Global

Bupa Global launches 2022 Executive Wellbeing Index

23 Nov, 2022 • 1.5 minutes to read
Man of colour wearing spectacles, a baseball cap and a grey t shirt looks into the middle distance
Healthy body

A focus on men’s health

27 Sep, 2022 • 3.5 minutes to read
Man drinking coffee on phone with laptop
Discover Bupa Global

Bupa Global launches 2021 Executive Wellbeing Index

20 Sep, 2021 • 2 minutes to read
Woman working on laptop
Discover Bupa Global

Bupa Global launches 2020 Executive Wellbeing Index

28 Sep, 2020 • 2 minutes to read

Showing out of articles

Related tags

Featured

Hormones and mental health

Woman drinking tea looking at window

Overlooked no longer: New leaps in endometriosis research

Young woman standing surrounded by trees in a forest, at peace with her eyes closed

Browse by category

General health

navigate_next

Healthy mind

navigate_next

Healthy body

navigate_next

Wellbeing at work

navigate_next

Discover Bupa Global

navigate_next

Recent

arrow_back
arrow_forward
Young woman, wrapped in a blanket on the sofa, feeling unwell and holding a tissue to her nose.
General health

How to stay well this flu season

08 Sep, 2025 • 5.5 minutes to read
Woman drinking tea looking at window
Healthy mind

Hormones and mental health

21 Nov, 2025 • 6 minutes to read
Man sits at table using mobile phone with coffee
Discover Bupa Global

Bupa Global’s mental health coverage

20 Oct, 2025 • 2 minutes to read
Young woman standing surrounded by trees in a forest, at peace with her eyes closed
Healthy body

Overlooked no longer: New leaps in endometriosis research

03 Oct, 2025 • 6 minutes to read
Child and mother laying on grass, playing and smiling
Healthy mind

Neurodiversity and childhood: a parent’s perspective

29 Sep, 2025 • 7.5 minutes to read
Woman in exercise clothes, sitting on steps with a bottle of water, taking a rest after a workout
Healthy body

Unlock the benefits of strength training during menopause

19 Aug, 2025 • 6 minutes to read
Male lying down on a yoga mat, with his eyes closed, in the middle of a yoga class
Healthy body

Why active recovery matters: the best way to rest

25 Jul, 2025 • 8 minutes to read
Woman outdoors resting after exercise
General health

The end of the willpower era: Discover new ways to help you stay active

27 Jun, 2025 • 6 minutes to read
Man sitting in a relaxed position on his sofa at home, with a laptop on his lap.
General health

Health on the move: the benefits of virtual care

29 May, 2025 • 5 minutes to read