1:14
Asthma and COVID-19
Our Bupa expert explains what it means if you have asthma during the current pandemic.
Resources to help you #stayhome
Health information, articles and resources from our experts to help you adjust to this new normal
How to be kinder to yourself
While showing kindness to others might come naturally, it’s equally as important to try to go easy on ourselves.
Reducing pregnancy anxiety
Read our advice from Dr Justin Sauer, Consultant Psychiatrist at The Cromwell Hospital and Charlie Lauder, founder of Bumps and Burpees.
Being away from loved ones as an expat
Advice on how to cope if you're living abroad during the pandemic.
How to stay positive
Read our expert advice on ways to help stay positive during the pandemic and the associated health benefits of positivity.
How to manage your children’s mental health
Expert advice on how to help children navigate through these uncertain times and support their mental health.
How can you best work under pressure?
COVID-19 has led to businesses having to make difficult decisions at speed. We look at ways to help manage these and maintain your mental health at the same time.
3:31
Ways to support children with their mental health during the pandemic
Bupa GPs share tips and advice on how to support children with their mental health during the current pandemic.
2:48
How to support children with their mental health during the pandemic
Advice from Bupa GPs on how to help children in these uncertain times.